Frequently Asked Questions
What is Kinesiology
(Kin-easy-ology)?
If you have found yourself here, you are probably curious to know what Kinesiology actually is! Or perhaps you have experienced Kinesiology, love it and trying to find a simple explanation to share with your friends, family and colleagues!
When I initially wrote this, my teenage daughter looked at me and said, “I had no idea what all of that meant”. Zoe has experienced Kinesiology many times AND she is intelligent so it had me thinking….
SIMPLE TERMS:
We use muscle testing as a digging tool to find information about you.
YOUR BODY HAS THE ANSWERS TO HEAL ITSELF
We discuss your problem, whether it be stress, pain or something else unique to you and use the muscle testing to ask your body’s wisdom where the imbalance may be.
WHAT TECHNIQUES ARE USED?
Kinesiology uses the information from the muscle testing along with non-invasive techniques such as acupressure; pain tapping; coaching; nutrition; emotional clearing; physical re-balancing; subconscious realignment to name a few.
I love this quote:
“Good kinesiologists are a blend between a guide, a coach, a wise observer, and a companion who helps each client look at their life, see what is working and what is not, accept that change is needed and walk beside them as they make positive long-lasting changes that will enable them to live a life of purpose.”
If you would like to know more, read on…..
Kinesiology is a non-invasive energetic healing science, using the Western method of muscle testing combined with the Eastern philosophy of Traditional Chinese Medicine (TCM).
Initial research began in the 1960’s when pioneer Dr. George Goodheart DC, discovered that muscle testing could be used to gather information from the body (biofeedback).
The biofeedback identifies stress and imbalances in the body’s physical, mental, biochemical, and spiritual aspects of a person’s well-being.
Kinesiology uses the premise that the body has a natural ability to heal itself given the right internal and external environment.
HOW CAN THIS WORK HELP ME?
Kinesiology has many life changing benefits, including empowering you to upgrade your emotional, mental, nutritional, biochemical, spiritual, and physical performance to achieve the goals you deeply desire in your life.
We are presented with stress in our daily lives however if they are left unattended, they can manifest in many ways such as:
Addiction; Sleep issues; Fatigue; Depression; Anxiety; Allergy/Intolerance’s; Immunity Issues; Trauma; Limiting Beliefs; Digestive issues; Poor Concentration; Fears/Phobias; Skin Disorders; Hormonal Imbalances; Physical Pain; Impaired athletic performance; Fatigue; Environmental Toxicity; Nutritional Issues; Flight/Flight/Freeze survival state; Lack of direction; Relationship Issues and so on…
Stress causes imbalances in the body
Kinesiology does not treat or diagnose named diseases or disorders
Kinesiology changes peoples lives, read some testimonials from Kirsten’s clients.
WHAT IS THE TRIANGLE OF HEALTH?
Kinesiology approaches your well-being as a whole and with equal emphasis on all sides of the triangle of health. Pain in the body may manifest as physical pain however the cause may be an unresolved emotional issue.
MENTAL- EMOTIONAL - SPIRITUAL
Did you know that ninety seconds is all it takes to identify an emotion and allow it to dissipate while you simply notice it? Acknowledging our feelings helps us to lead a genuine and authentic life, with ourselves and others.
Benefits include:
Clarity and calmness
Connection with inner wisdom, higher self
Deep and meaningful relationships
PHYSICAL
Kinesiology is an Ancient Greek meaning for “the study of movement”. Balance and connection with our body is paramount to leading a healthy lifestyle.
Benefits include:
Freedom in movement
Increased mobility and flexibility
Ability to achieve physical goals
BIOCHEMICAL
Your body responds to balanced nutrition, sleep, lifestyle, environment, digestion, hormones, to name a few.
Benefits include:
Healthier living
Quality sleep
Balanced Immunity
the POWER OF THE Subconscious Mind
The subconscious drives 95% of our decisions and behaviour.
Do you notice repetitive patterns about yourself?
The muscle testing allows us to bypass the conscious mind and access the subconscious and root cause of your personal issues. We may spend time clearing sabotages and realigning emotional patterns. You will have a deeper understanding of yourself and become empowered to chose to live the life you truly desire.
Awareness Empowers Choice
